I’ve been interested in health and wellness since I was in high school. My mom taught me about everything from essential oils, to the myths about fats, and the benefits of raw milk. Through this my eyes opened to the many myths perpetuated by the money behind the wellness industry & it fueled my fire to question everything.
My Enneagram 7 personality got me to dive into bodybuilding shows in 2014, in which I fell further in love with the fitness and wellness industry.
But I knew training for only aesthetic reasons wasn’t healthy or sustainable. With a continued desire to educate myself, I used my free time to immerse myself in learning about fitness and wellness.
In 2020 I graduated from the NTA as a Nutritional Therapy Practitioner, allowing me to work 1:1 with women using thorough assessment and food-first approaches to completely changing their health. In 2021 I further grew my education by becoming a "Fitness Teacher, Gospel Preacher" Through Revelation Wellness.
I learned to bring clients through strategic strength training workouts while using the word of God to empower and speak life into them,
I am now able to offer a number of solutions for women by addressing all facets needed for a true lifestyle change - Nutrition, Strategic Supplementation, Fitness, and Purpose.
This is the foundation of our partnership – I will completely meet you where you’re at and work with you to develop attainable, long and short-term goals in regards to your diet & nutrition. I give you the tools you need to make the changes for real.
Fitness
With years of experience with personal trainers, and living in the fitness industry, I incorporate elements of fitness into my coaching. Whether you just need to move more daily, or you’re looking for a full exercise plan.
Lifestyle
Your nutrition and exercise needs can’t succeed without supportive daily habits. I will work with your lifestyle and bio-individual needs to provide suggestions based on your life. From morning routines to sleep habits this is an integral part of your success.
J A N E D O E
“When our goal is aesthetics, our health may suffer;
when our goal is health, our aesthetics thrive as a result.”
