Health & Honey Wellness provides holistic nutritional, fitness & lifestyle solutions for women like you - together we support your own goals by honoring your body's needs and returning your body to functioning as it is designed to. We take a food-first approach and work as a team to achieve life changing results that are sustainable long term,
....to lead a tribe of strong women through improving their health; nutritional health, physical health and spiritual heath,
Over the years I have worked to educate myself and other women on how to naturally support our body's basic needs, adjust imbalances and nutritional deficiencies in a sustainable way and achieve real, life long results. I offer multiple solutions based on whatever your learning style may be.
Working with Kayla I was able to break away from the restrictive dieting I had been following on & off for the last 5 years, and find sustainable BALANCE in my life! The best part is as soon as I let go I saw my body transform in so many ways. My digestive issues and acne have cleared up so much & I have so much more confidence!
